• Main training and sparring area
• Secondary training and conditioning area
• A full size wooden training dummy
• Training and conditioning equipment: wrist and ankle weights, jump ropes, sit up benches, kettle bells, punching bags and more.
• Many traditional Kung Fu Weapons, including practice weaponry
• Lion dance equipment: lion heads and instruments
• Changing and ablution facilities

Space to Learn and Practice

Our main training and sparring area is dedicated for Kung Fu and Tai Chi training. The ceilings are high enough to facilitate training with the longer weapons. A heavy bag and several wall-mounted sandbag cater for students wishing to practice forms and do conditioning work. The secondary training area is located downstairs and is ideal for students to practice forms or sparring on their own.

Safe and Secure

The Jow Kwoon is well lit and secure, with security bars and gates. Street parking right outside is available during night time training hours. Additional parking is available across the road.

Our School in the Press

We were featured in the Rosebank Killarney Gazette late in 2011. You can read the article below.